A new challenge

In early 2010, 2 time Ironman and Cleveland area folk singer, Charlie Mosbrook suffered an incomplete spinal cord injury and underwent surgery to prevent further nerve damage. With current triathlon goals on hold due to neuropathy and impaired walking, Charlie works toward simple goals through physical therapy with the hopes of one day crossing another finish line.

Monday, June 22, 2009

Home course advantage

Last week I ran for 6 days straight for the first time in years. This week I will continue that trend. The off day is Thursday. Friday I will run four miles, Saturday two, and Sunday I will run a 10k around the Shaker lakes area. My goals for the race will be to see where my fitness is at two weeks into structured training.
"A Most Excellent Race" is a local 10k that was started by my current boss Brendon Walton. It is a fund raiser for Camp Cheerful, a residential camp for children with disabilities. Just before the race start, kids from the camp participate in a fun run as all of the racers cheer. I have shed a tear twice for this event. When I ran this race in 1998 I was talking to Jen just after the race. I asked "How did ya do?".
She said, "I won."
The following year I had one of my personal best races. I don't recall the time, I do remember out racing some fast runners.
The race course has changed since then, but it still remains in the area that I have run regularly for 18 years. I went to elementary school two blocks away. I will spend a few miles on it today. This is my home course. I have good memories going back to '93 for this race. Should be fun.

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